Sahaja Yoga Meditation: Lunch and learn at SDSU

Sahaja Yoga is an ancient form of meditation that brings about inner peace in a human being. One is able to achieve his 'yoga' or union with the divine energy, through the spontaneous awakening of the inner energy known as 'Kundalini'. This establishes an inner state, when one is at peace with himself and his surroundings, the state of pure witness and 'thoughtless awareness'. Sahaja Yoga was founded by Shri Mataji Nirmala Devi in 1970 and is widely practiced in over 120 nations today.

Saturday, November 26, 2016

Lunch and learn at SDSU

On November 9th 2016 at noon, volunteers from Sahaja yoga San Diego were invited to present a lunch and learn, stress management session for the employee and staff at San Diego County Credit Union.

Most people felt the breeze at the end of the program and wanted to know more and promised to have us return to do more sessions.

Pages

Saturday, November 26, 2016

Lunch and learn at SDSU

Blog Archive