More of you report (see chart update below) weird and wonderful coincidences as a result of your meditation - for an explanation of how/why this is happening click hereMore of you are looking younger/better/happier according to what your're being told by friends/family. How is that happening? Click here.
Not all of you make use of the meditation photo but those who do may have noticed that it enhances the energy of your living space. In a public Q&A in Holland Park School in 2000, here's what Shri Mataji had to say when asked about the photo.
Sahaja Yoga is an ancient form of meditation that brings about inner peace in a human being. One is able to achieve his 'yoga' or union with the divine energy, through the spontaneous awakening of the inner energy known as 'Kundalini'. This establishes an inner state, when one is at peace with himself and his surroundings, the state of pure witness and 'thoughtless awareness'. Sahaja Yoga was founded by Shri Mataji Nirmala Devi in 1970 and is widely practiced in over 120 nations today.
Wednesday, May 3, 2017
Meditate: Let's get physical
